Nourish Your Way Through Your Transitions

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The seasons offer us models of transitions. And if you think about it, so do the daily changes of the morning, noontime, evening, etc.
Making time to support yourself as you go through your life transitions is a time management skill that is key to maintaining your energy, productivity, and perspective... no matter what sort of transition you are dealing with. The reality is that your schedule is already busy with relationships, work, and the logistics of daily living. And then there are times when you are faced with a major life transition.
What are major life transitions?
Well, this will vary from person to person, depending on your values, cultural norms, etc. So, for starters, it's helpful to think about how YOU define a life transition. Here are some possibilities: 

Starting or ending primary relationships,
Having a child,
Moving to new surroundings, and
Changing jobs.
These are all likely to be major life transitions for anyone who undergoes them. Other life events may also affect you profoundly. What is unique to you is how you experience such events and how you find the time to meet your personal needs.To get yourself familiar with your own relationship to your transitions, take any example of an event that is a life transition. Set aside 15 minutes once or twice a week to think about it. During your 15 minutes of reflection, write down the support you will need and the changes you will need to make to find the time to successfully navigate this transition.
This is a process of developing and deepening your intimacy with yourself; and you may discover things that surprise you. That's because transitions are times of great opportunity and also great vulnerability. Think of yourself as a new seedling, germinating and pushing its way up through the ground. A fundamental change is taking place - and your task is to befriend yourself, help yourself, nurture and nourish yourself, as you come through.
So, welcome the information that you glean from your inner dialogue, and follow-through on giving yourself what you need. In this way you build self-trust. You come to know, right down to your toes, that you will be there for yourself, no matter what.
That makes any transition not only doable but a source of deepening wisdom and richness in your life.
And to move toward your Heart-Based Time Success, sign up for our free gift, The Finding Time Success Kit, which includes "The New Finding Time Boundary Template: 9 Simple, Sequential Steps to Find More Time and Recharge Your Energy!" Using a workbook format this powerful and practical time template helps you progress beyond disappointment and frustration. Discover that 24 hours really are enough!
Just click this link to get started:
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